Yoga Toronto 196Jun 12 minEffort, Awareness & JoyA sequence for seated practice in the light of B.K.S. Iyengar's 'Effort, Awareness and Joy' discussion from The Tree of Yoga.
Yoga Toronto 196May 26, 20212 minImprovise a backbender!Use other yoga props or household items to improvise a backbender.
yogatoronto196Feb 26, 20213 minMornings with Prashant - Day8A student's observations on the final day of Prashant Iyengar's 'Revisiting the basics in Iyengar yoga'.
yogatoronto196Feb 24, 20213 minHealing Touch for ChangeLinda Novick explores parallels amongst elements of yoga, massage therapy and Rubenfeld Synergy that support healing and wellbeing.
yogatoronto196Feb 21, 20212 minMornings with Prashant - Day7A student's perspective on Day 7 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.
yogatoronto196Feb 21, 20212 minMornings with Prashant - Day6A student comments on Day 6 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.
yogatoronto196Feb 17, 20212 minMornings with Prashant - Days 3 to 5Explore Experiment Observe Learn I have often heard Prashant say in his classes in Pune that he cannot be our teacher. He can provide...
yogatoronto196Feb 13, 20212 minMornings with Prashant - Day2Prashant’s discussions are always wide-ranging, and this morning was no different. I won’t try to recap the two hours; instead, I will...
yogatoronto196Feb 12, 20213 minMornings with Prashant - Day1I am fortunate to have time available in the mornings. No worries about getting off to work or making breakfast for any little ones. Time...
yogatoronto196Jan 24, 20212 minJoining an online class via Zoom Step-by-step guide to joining an online class via zoom.
yogatoronto196Jan 20, 20213 minBut I don't have any props! Learn how to use common household items to improvise props for yoga at home...