Effort, Awareness & Joy
A sequence for seated practice in the light of B.K.S. Iyengar's 'Effort, Awareness and Joy' discussion from The Tree of Yoga.
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Yoga Toronto 196
- May 26, 2021
- 2 min
Improvise a backbender!
Use other yoga props or household items to improvise a backbender.
68 views
yogatoronto196
- Feb 26, 2021
- 3 min
Mornings with Prashant - Day8
A student's observations on the final day of Prashant Iyengar's 'Revisiting the basics in Iyengar yoga'.
93 views
yogatoronto196
- Feb 24, 2021
- 3 min
Healing Touch for Change
Linda Novick explores parallels amongst elements of yoga, massage therapy and Rubenfeld Synergy that support healing and wellbeing.
68 views
yogatoronto196
- Feb 20, 2021
- 2 min
Mornings with Prashant - Day7
A student's perspective on Day 7 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.
65 views
yogatoronto196
- Feb 20, 2021
- 2 min
Mornings with Prashant - Day6
A student comments on Day 6 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.
98 views
yogatoronto196
- Feb 16, 2021
- 2 min
Mornings with Prashant - Days 3 to 5
Explore Experiment Observe Learn I have often heard Prashant say in his classes in Pune that he cannot be our teacher. He can provide...
53 views
yogatoronto196
- Feb 13, 2021
- 2 min
Mornings with Prashant - Day2
Prashant’s discussions are always wide-ranging, and this morning was no different. I won’t try to recap the two hours; instead, I will...
62 views
yogatoronto196
- Feb 12, 2021
- 3 min
Mornings with Prashant - Day1
I am fortunate to have time available in the mornings. No worries about getting off to work or making breakfast for any little ones. Time...
88 views1 comment
yogatoronto196
- Jan 24, 2021
- 2 min
Joining an online class via Zoom
Step-by-step guide to joining an online class via zoom.
111 views
yogatoronto196
- Jan 20, 2021
- 3 min
But I don't have any props!
Learn how to use common household items to improvise props for yoga at home...
182 views
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