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    Effort, Awareness & Joy
    Yoga Toronto 196
    • Jun 1
    • 2 min

    Effort, Awareness & Joy

    A sequence for seated practice in the light of B.K.S. Iyengar's 'Effort, Awareness and Joy' discussion from The Tree of Yoga.
    95 views0 comments
    Improvise a backbender!
    Yoga Toronto 196
    • May 26, 2021
    • 2 min

    Improvise a backbender!

    Use other yoga props or household items to improvise a backbender.
    63 views
    Mornings with Prashant - Day8
    yogatoronto196
    • Feb 26, 2021
    • 3 min

    Mornings with Prashant - Day8

    A student's observations on the final day of Prashant Iyengar's 'Revisiting the basics in Iyengar yoga'.
    85 views
    Healing Touch for Change
    yogatoronto196
    • Feb 24, 2021
    • 3 min

    Healing Touch for Change

    Linda Novick explores parallels amongst elements of yoga, massage therapy and Rubenfeld Synergy that support healing and wellbeing.
    57 views
    Mornings with Prashant - Day7
    yogatoronto196
    • Feb 21, 2021
    • 2 min

    Mornings with Prashant - Day7

    A student's perspective on Day 7 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.
    63 views
    Mornings with Prashant - Day6
    yogatoronto196
    • Feb 21, 2021
    • 2 min

    Mornings with Prashant - Day6

    A student comments on Day 6 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.
    74 views
    Mornings with Prashant - Days 3 to 5
    yogatoronto196
    • Feb 17, 2021
    • 2 min

    Mornings with Prashant - Days 3 to 5

    Explore Experiment Observe Learn I have often heard Prashant say in his classes in Pune that he cannot be our teacher. He can provide...
    53 views
    Mornings with Prashant - Day2
    yogatoronto196
    • Feb 13, 2021
    • 2 min

    Mornings with Prashant - Day2

    Prashant’s discussions are always wide-ranging, and this morning was no different. I won’t try to recap the two hours; instead, I will...
    62 views
    Mornings with Prashant - Day1
    yogatoronto196
    • Feb 12, 2021
    • 3 min

    Mornings with Prashant - Day1

    I am fortunate to have time available in the mornings. No worries about getting off to work or making breakfast for any little ones. Time...
    84 views1 comment
    Joining an online class via Zoom
    yogatoronto196
    • Jan 24, 2021
    • 2 min

    Joining an online class via Zoom

    Step-by-step guide to joining an online class via zoom.
    108 views
    But I don't have any props!
    yogatoronto196
    • Jan 20, 2021
    • 3 min

    But I don't have any props!

    Learn how to use common household items to improvise props for yoga at home...
    160 views

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