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yogatoronto196
Apr 4, 20231 min read
Read Yourself - By Geetaji Iyengar
For beginners, doing the shape of the asana, concentrating, and developing some self-awareness is fundamental. However, how to move...
151 views0 comments

Yoga Toronto 196
May 26, 20212 min read
Improvise a backbender!
Use other yoga props or household items to improvise a backbender.
104 views

yogatoronto196
Jan 24, 20212 min read
Joining an online class via Zoom
Step-by-step guide to joining an online class via zoom.
117 views


yogatoronto196
Jan 20, 20213 min read
But I don't have any props!
Learn how to use common household items to improvise props for yoga at home...
220 views
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