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Read Yourself - By Geetaji Iyengar
For beginners, doing the shape of the asana, concentrating, and developing some self-awareness is fundamental. However, how to move...
yogatoronto196
Apr 4, 20231 min read
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Improvise a backbender!
Use other yoga props or household items to improvise a backbender.
Yoga Toronto 196
May 26, 20212 min read
104 views


Joining an online class via Zoom
Step-by-step guide to joining an online class via zoom.
yogatoronto196
Jan 24, 20212 min read
117 views


But I don't have any props!
Learn how to use common household items to improvise props for yoga at home...
yogatoronto196
Jan 20, 20213 min read
221 views
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