yogatoronto196Apr 4, 20231 minRead Yourself - By Geetaji IyengarFor beginners, doing the shape of the asana, concentrating, and developing some self-awareness is fundamental. However, how to move...
Yoga Toronto 196May 26, 20212 minImprovise a backbender!Use other yoga props or household items to improvise a backbender.
yogatoronto196Jan 24, 20212 minJoining an online class via Zoom Step-by-step guide to joining an online class via zoom.
yogatoronto196Jan 20, 20213 minBut I don't have any props! Learn how to use common household items to improvise props for yoga at home...