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Read Yourself - By Geetaji Iyengar
For beginners, doing the shape of the asana, concentrating, and developing some self-awareness is fundamental. However, how to move...
yogatoronto196
Apr 4, 20231 min read
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Healing Touch for Change
Linda Novick explores parallels amongst elements of yoga, massage therapy and Rubenfeld Synergy that support healing and wellbeing.
yogatoronto196
Feb 24, 20213 min read
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