Read Yourself - By Geetaji Iyengar
For beginners, doing the shape of the asana, concentrating, and developing some self-awareness is fundamental. However, how to move...
Read Yourself - By Geetaji Iyengar
Mornings with Prashant - Day8
Mornings with Prashant - Day7
Mornings with Prashant - Day6
Mornings with Prashant - Days 3 to 5
Mornings with Prashant - Day2
Mornings with Prashant - Day1