Philosophy

Read Yourself - By Geetaji Iyengar

For beginners, doing the shape of the asana, concentrating, and developing some self-awareness is fundamental. However, how to move...

Mornings with Prashant - Day8

A student's observations on the final day of Prashant Iyengar's 'Revisiting the basics in Iyengar yoga'.

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Mornings with Prashant - Day7

A student's perspective on Day 7 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.

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Mornings with Prashant - Day6

A student comments on Day 6 of Prashant Iyengar's Revisiting the Basics in Iyengar Yoga.

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Mornings with Prashant - Days 3 to 5

Explore Experiment Observe Learn I have often heard Prashant say in his classes in Pune that he cannot be our teacher. He can provide...

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Mornings with Prashant - Day2

Prashant’s discussions are always wide-ranging, and this morning was no different. I won’t try to recap the two hours; instead, I will...

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Mornings with Prashant - Day1

I am fortunate to have time available in the mornings. No worries about getting off to work or making breakfast for any little ones. Time...