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Mornings with Prashant - Day6

Updated: Feb 24, 2021

Twining Entwining Intertwining

Mind, body, breath.

Breath, body, mind.

Body, breath, mind.

Mind, breath, body.

Breath, mind, body.

Body, mind, breath.

Mind, body, breath, organs, psyche, consciousness, senses...

The classical aspect of yoga, as discussed by Prashant in today's session, is the interactivity and interplay of the mind, the body and the breath. They act on each other and are affected by each other. This concept - or, as he calls it, 'precept' - takes the student far beyond the limitations of yoga as a mere physical exercise.

That did not stop him from taking us through a physical practice of entwining Asanas!