Mornings with Prashant - Day6
Updated: Feb 24, 2021
Twining Entwining Intertwining
Mind, body, breath.
Breath, body, mind.
Body, breath, mind.
Mind, breath, body.
Breath, mind, body.
Body, mind, breath.
Mind, body, breath, organs, psyche, consciousness, senses...
The classical aspect of yoga, as discussed by Prashant in today's session, is the interactivity and interplay of the mind, the body and the breath. They act on each other and are affected by each other. This concept - or, as he calls it, 'precept' - takes the student far beyond the limitations of yoga as a mere physical exercise.
That did not stop him from taking us through a physical practice of entwining Asanas!