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Sutra Study

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Sutra Study - II.2

The practice of yoga reduces afflictions and leads to Samadhi. The purpose of this yoga is to minimize all impediments to meditation and thus bring the intelligence to full, vibrant life.

  • Iyengar, B. K. S.. Light on the Yoga Sutras of Patanjali (p. 142). HarperCollins Publishers. Kindle Edition.

To think about: Reflect on how past experiences can create biases and how these biases cloud our perceptions of ourselves and reality.


In this section, we explore The Yoga Sutras of Patanjali. Y...
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