Wednesday - Level 2 (In-Studio)
In-Studio - Going Deeper - Stability, Mobility, Strength & Alignment
- 1 hr 30 min1 hour 30 minutes
- 745 Mt. Pleasant Rd (Room 203)
For experienced Iyengar yoga students. Asana and Pranayama classes taught in the Iyengar method / Level 2 RIMYI Syllabus. Inversions such as headstand and shoulder stand are covered. Students need to pace themselves and variations are provided for various needs. This class is best suited for regular students who are interested in deepening their understanding of yoga. Available with In-Studio class packs (1, 4 or 9 classes).