General | Intermediate (Studio)

Service Description

The Intermediate Iyengar yoga class is best suited for regular students who are interested in deepening their understanding of yoga. More complex asanas are introduced, along with deeper exploration of fundamental asanas and pranayama. Inversions and their variations are thoroughly explored. Although there is guidance, students need to understand any limitations and the modifications that are appropriate. Students are encouraged to establish and maintain a regular personal practice. Public health protocols, including re COVID-19, are in place. Available with In-Studio class packs (1, 4 or 9 classes).

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