General Class (Studio)
Mondays Hybrid In-Studio, for students of all levels
- 1 hour 30 minutes
- Yoga Toronto 196 - 745 Mount Pleasant Road, 2nd Floor (Room 203)
Service Description
The General Iyengar yoga class is suitable for students at all levels, from beginner onwards. The focus is on learning and exploring the fundamentals of asana and pranayama. Clear, direct instructions are provided, along with variations to accommodate different experience levels, limitations or injuries. The core of the syllabus covers standing poses, forward extensions, backward extensions and twistings. Preparation for inversions such as shoulder stand, handstand, elbow balance and headstand is introduced. Public health protocols, including re COVID-19, are in place. This class is the in-studio component of a hybrid class. Available with In-Studio class packs only (1, 4 or 9 classes).
Upcoming Sessions
Contact Details
4162209100
yogatoronto196@gmail.com
2nd floor room 203 745 Mt Pleasant Rd, Toronto, ON, Canada