Friday - Level 2/3 (In-Studio)
In-Studio - For early risers
- 1 hr 30 min1 hour 30 minutes
- Yoga Toronto 196 - 745 Mount Pleasant Road, 2nd floor (Room 203)
In-studio, in-person - Asana and Pranayama classes taught in the Iyengar method / Level 2 RIMYI Syllabus. Inversions such as headstand and shoulder stand are covered. Students need to pace themselves and variations are provided for various needs. This class is best suited for regular students who also practise on their own and are interested in deepening their understanding of yoga. Available with In-Person/In-Studio passes only.