Monday - All Levels (In-Studio)
In-Studio - Going Deeper - Stability, Mobility, Strength & Alignment
- 1 hr 30 min1 hour 30 minutes
- Yoga Toronto 196 - 745 Mount Pleasant Road, 2nd Floor (Room 203)
In-studio/In-person - Asana and Pranayama classes taught in the Iyengar method / Level 2 RIMYI Syllabus. Inversions such as headstand, shoulder stand, handstand and elbow balance are covered. This class is best suited for regular students who also practise on their own and are interested in deepening their understanding of yoga. COVID-19 protocols are in place. Available with In-Studio class packs only (1, 4 or 9 classes).