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General Class (Studio)

Mondays Hybrid In-Studio, for students of all levels

  • 1 h 30 min
  • Yoga Toronto 196 - 745 Mount Pleasant Road, 2nd Floor (Room 203)

Service Description

The General Iyengar yoga class is suitable for students at all levels, from beginner onwards. The focus is on learning and exploring the fundamentals of asana and pranayama. Clear, direct instructions are provided, along with variations to accommodate different experience levels, limitations or injuries. The core of the syllabus covers standing poses, forward extensions, backward extensions and twistings. Preparation for inversions such as shoulder stand, handstand, elbow balance and headstand is introduced. Public health protocols, including re COVID-19, are in place. This class is the in-studio component of a hybrid class. Available with In-Studio class packs only (1, 4 or 9 classes).


Upcoming Sessions


Cancellation Policy

Canceling or rescheduling can be done online or text 4162209100 at least 4 hours in advance.


Contact Details

4162209100

yogatoronto196@gmail.com

2nd floor room 203 745 Mt Pleasant Rd, Toronto, ON, Canada


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